🧑‍⚕️ About
Registered dietitian and personal trainer offering home services, specializing in weight management and athletic performance optimization.
Passionate about nutrition and sport, since 2023 I have been supporting athletes of all levels and anyone wishing to regain a sustainable nutritional balance and better well-being.

Sports coaching is eligible for the 50% tax credit.

🎯 Specialties
Weight management & nutritional rebalancing
Weight loss, stabilization, mass gain, sustainable dietary rebalancing, personalized care (intolerances, specific needs).
Nutrition & sports performance
Performance optimization, competition preparation (before, during, after effort), injury prevention, hydration and snack management.
Overall well-being & sustainable support
Advice tailored to your pace, integration of sleep, stress and physical activity, practical workshops (sports nutrition, decoding labels, quick recipes, etc.).

🔎 Methodology
Customized nutrition program
Practical, motivating and personalized advice
Regular and responsive follow-up (office, home, video, messaging)
Methods based on the latest scientific advances
Various themed workshops
A gradual and balanced approach, far removed from restrictive diets (Dukan, ketogenic, intermittent fasting)

💡 Why choose my coaching service?
Tailor-made support and ultra-responsive follow-up
Exclusive tools: free exclusive app (1000+ recipes, menus, sports coaching, videos, ebook) in addition to appointments.
Multidisciplinary expertise: BTS in Dietetics, Bachelor's degree in Sports Science, University Diploma in Sports Nutrition, Vocational Certificate in Cooking
Confidentiality, kindness and professionalism
Concrete results: performance, well-being, sustainable weight loss

🚀 Ready to begin?
Book your first consultation today and benefit from motivating, tailor-made and sustainable support to achieve your health, wellness or performance goals!

📲 For more tips, tricks and recipes on a daily basis, you can also follow me on social media, especially my Facebook page!
Don't hesitate to join the community to stay informed and motivated throughout your journey.